Art of Self-Compassion
Location:
South Langley or Zoom - your choice!
Date:
Sunday, November 27, 2022 - 12:00am to 11:45pm
Details:
For those that are longing for in-person experiences this course will be held in South Langley (19792, 30 Avenue). For those of you, for whatever reason, would prefer Zoom, this option is available too! Just let me know your preference.
9:30 - 3:30pm.
When we are compassionate to ourselves we increase our ability to be compassionate to others; a win win situation. This is a great course for anyone interested in fostering their self growth and development and creating a more balanced way of being.
- Learn what self-compassion really is
- Examine your own self-talk
- Learn ways to be more self-compassionate
- Learn what the research is showing us
Give yourself this gift and feel better about yourself and others. Feel more motivated. Feel more relaxed and at Peace!